Archive | Humour

Time To Relax and De-Stress

Take A Break!

Hands up anyone who doesn’t enjoy taking a break?  I can almost feel the whoosh of air as hands reach for the skies in a frenzy all over this corner of Essex! Anyone who knows me well enough will know that there is nothing I enjoy more than putting my feet up.  Call me lazy […]

Continue Reading
Christmas bear

The Silly Season Is Upon Us!

It’s that time of year again. The first few doors on the advent calendar have been opened, the turkey has been ordered and the office party is just days away. Unless you are hibernating like most sensible animals, you can’t help but notice that it is indeed Christmas, again! Over the lead up to Christmas, […]

Continue Reading
Christmas bear

The Silly Season: Part 2

So after following the advice from my previous blog, all of your Christmas presents have been bought and you didn’t even feel a twinge!  Its time to give yourself a big pat on the back and go and out and enjoy your Christmas party.  But before you do, take a quick look at these handy […]

Continue Reading
Help To Health Chiropractic Rayleigh

New Beginnings

Hello, and a big warm welcome to anyone visiting my webpage or viewing my newsletter for the very first time. The blog section of my webpage has been set up to keep patients, or prospective patients, up to date with any new thoughts/ideas/techniques that I as a chiropractor or the chiropractic profession have to offer. […]

Continue Reading